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Melt Away Holiday Stress With These Tension Taming Products

December 14, 2011

Preparing for the holidays should be a cheerful time but, shopping, especially last-minute shopping can be totally stressful ladies!

Dr. Erika Schwartz, the leading national expert in bioidentical hormone therapies and author of bestseller, The Hormone Solution has a few tips for keeping stress at bay during the Holidays. “When I hear someone saying to relax, I immediately tighten up. The best way to relax is to focus on beautiful times and places. Imagine a place and time when things worked well for you. Stay with that thought for a while and see how quickly you really relax.”

To help get you in the right state of mind throughout the Holidays, take a night to pamper and unwind with these tension-taming products.


Philip B. Lavender Hair and Body Shampoo

$30 at

Treat yourself to an ultra relaxing indulgence with this luxury 2-in-1 product from Philip B. The hair and body shampoo is safe for daily use, makes hair manageable and shiny, and leaves you with a soothing deep clean and a hint of the calming scent of pure lavender.



Clark’s Botanicals Soothing Herbal Face Wash

$45 at

This creamy facial cleanser leaves skin feeling ultra-soft and clean. Although it is gentle, it is highly effective in removing make-up and impurities. The non-foaming formula features Vitamin E, Lavender and Aloe to calm skin and replenish moisture. Highly important for when the harsh winter cold leaves your skin environmentally stressed!


Aromatherapy Night Time Tea Body Lotion  

$14 at



Get ready for dreamtime! Soothe your skin with Aromatherapy’s ultra-creamy, nourishing formula of water lilies, precious botanicals and minerals. The soft and soothing scents of cedarwood and orange essential oils help calm and comfort your body and mind like tea before bedtime.


Upper Canada Soap All About Feet Revitalizing Foot Salt Soak And Soothing Foot Cream

$14 each at

Are you feet tired from standing in long department store lines? Treat your most overworked body part to the restorative and soothing effects of Sea Salt, Dead Sea Salt and Epsom Salt for an ultimate mineral-rich soak. Essential oils leave your feet refreshed and invigorated. Finish your treatment with the Soothing Foot Cream with peppermint oil to really revitalize your weary feet.






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